Join me to improve posture and flexibility—and free the body/mind of worry and anxiety.
6 Week Hip Opener Series
Nala Yoga
2 spots Left!
Saturdays 11/14 - 12/19
10am to 11am | via zoom
In this series we'll realign the spine, open the body and release stuck emotions.
Spinal decompression, enhanced circulation
Improved sleep and decreased stress response
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Release emotional holding patterns
Enhance relaxation and deep sense of well being
— Erica Ferguson
“I love Asa's sequencing and cueing of poses. And I love the replays for practicing in between live sessions!”
— Sarah hahn
“As a new mom, Asa's virtual yoga classes have been a sanity savior for me. Her energy is lovely.”
